{"id":2272,"date":"2020-09-12T11:37:32","date_gmt":"2020-09-12T16:37:32","guid":{"rendered":"http:\/\/www.psicologiamariarestrepo.com\/new\/?page_id=2272"},"modified":"2025-02-23T13:23:04","modified_gmt":"2025-02-23T18:23:04","slug":"meditacion","status":"publish","type":"page","link":"https:\/\/www.psicologiamariarestrepo.com\/new\/meditacion\/","title":{"rendered":"Meditaci\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2272\" class=\"elementor elementor-2272\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91d3337 e-grid e-con-boxed e-con e-parent\" data-id=\"91d3337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2180105 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2180105\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bd02a elementor-widget elementor-widget-text-editor\" data-id=\"a3bd02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Atenci\u00f3n plena<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcbf26 elementor-widget elementor-widget-n-accordion\" data-id=\"5dcbf26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9830\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9830\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> videos <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-cc5132e e-con-full e-flex e-con e-child\" data-id=\"cc5132e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-38fa031 e-con-full e-flex e-con e-child\" data-id=\"38fa031\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92793fb elementor-widget elementor-widget-image\" data-id=\"92793fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/2zv46Tt13Ts?si=p6a4AOINnhw_eHuf\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_1-1024x663.png\" class=\"attachment-large size-large wp-image-3905\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_1-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_1-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_1-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_1.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 1<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-7f3e473 e-con-full e-flex e-con e-child\" data-id=\"7f3e473\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79bb282 elementor-widget elementor-widget-image\" data-id=\"79bb282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/U5In56Dcsmc\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_2-1024x663.png\" class=\"attachment-large size-large wp-image-3915\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_2-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_2-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_2-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_2.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 2<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-4d65d41 e-con-full e-flex e-con e-child\" data-id=\"4d65d41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78bb2b5 elementor-widget elementor-widget-image\" data-id=\"78bb2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/ex8SdsZjX_8\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_3-1024x663.png\" class=\"attachment-large size-large wp-image-3928\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_3-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_3-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_3-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_3.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 3<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-ac3bcf3 e-con-full e-flex e-con e-child\" data-id=\"ac3bcf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65e6f67 elementor-widget elementor-widget-image\" data-id=\"65e6f67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/TvGl2H1RFYU\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_4-1024x663.png\" class=\"attachment-large size-large wp-image-3932\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_4-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_4-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_4-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_4.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 4<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-03e98fc e-con-full e-flex e-con e-child\" data-id=\"03e98fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de73de3 elementor-widget elementor-widget-image\" data-id=\"de73de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/mzb8BN9TKaI\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_5-1024x663.png\" class=\"attachment-large size-large wp-image-3936\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_5-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_5-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_5-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_5.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 5<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9830\" class=\"elementor-element elementor-element-729f03b e-con-full e-flex e-con e-child\" data-id=\"729f03b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c35e9 elementor-widget elementor-widget-image\" data-id=\"a7c35e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/9dYwJBLpg7Y\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_6-1024x663.png\" class=\"attachment-large size-large wp-image-3940\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_6-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_6-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_6-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_6.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 6<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9831\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9831\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> videos <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9831\" class=\"elementor-element elementor-element-ec1452f e-con-full e-flex e-con e-child\" data-id=\"ec1452f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9831\" class=\"elementor-element elementor-element-d15db74 e-con-full e-flex e-con e-child\" data-id=\"d15db74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3523c37 elementor-widget elementor-widget-image\" data-id=\"3523c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/AS9rfPXeoZU\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_7-1024x663.png\" class=\"attachment-large size-large wp-image-3944\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_7-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_7-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_7-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/atencion_plena_7.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 7<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9831\" class=\"elementor-element elementor-element-1beaa5d e-con-full e-flex e-con e-child\" data-id=\"1beaa5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a730c8 elementor-widget elementor-widget-image\" data-id=\"3a730c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/41U-y4fcZ6c\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/11\/atencion_plena_8-1024x663.png\" class=\"attachment-large size-large wp-image-3910\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/11\/atencion_plena_8-1024x663.png 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/11\/atencion_plena_8-300x194.png 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/11\/atencion_plena_8-768x497.png 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/11\/atencion_plena_8.png 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">semana 8<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7044ab e-flex e-con-boxed e-con e-parent\" data-id=\"c7044ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3718c21 elementor-widget elementor-widget-spacer\" data-id=\"3718c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df30a25 e-grid e-con-boxed e-con e-parent\" data-id=\"df30a25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35a656a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"35a656a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2912278 elementor-widget elementor-widget-text-editor\" data-id=\"2912278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n b\u00e1sica<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff962a4 elementor-widget elementor-widget-n-accordion\" data-id=\"ff962a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2680\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2680\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> General <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2680\" class=\"elementor-element elementor-element-a6e95b5 e-con-full e-flex e-con e-child\" data-id=\"a6e95b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daf4348 elementor-widget elementor-widget-image\" data-id=\"daf4348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/dWbe_2Opk5g\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"453\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1.jpg\" class=\"attachment-large size-large wp-image-2203\" alt=\"\" srcset=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1.jpg 1024w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1-300x170.jpg 300w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1-768x435.jpg 768w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1-370x210.jpg 370w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1-760x430.jpg 760w, https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2020\/09\/inicio_pag_intensivo-meditacion-1024x580-1-270x152.jpg 270w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f88feb8 e-flex e-con-boxed e-con e-parent\" data-id=\"f88feb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-100d88b elementor-widget elementor-widget-spacer\" data-id=\"100d88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f41400e e-grid e-con-boxed e-con e-parent\" data-id=\"f41400e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-853c13a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"853c13a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e795d95 elementor-widget elementor-widget-text-editor\" data-id=\"e795d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>audios del libro<br \/>Cultivar la atenci\u00f3n plena: Recursos y herramientas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dda66c4 elementor-widget elementor-widget-n-accordion\" data-id=\"dda66c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2320\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2320\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Audios <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-c38a6a7 e-con-full e-flex e-con e-child\" data-id=\"c38a6a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe7f1a elementor-widget elementor-widget-text-editor\" data-id=\"fbe7f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en la respiraci\u00f3n y las sensaciones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-987bd77 e-con-full e-flex e-con e-child\" data-id=\"987bd77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae13ee elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"0ae13ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-EN-LAS-RESPIRACIONES-Y-LAS-SENSACIONES.mp3?_=1\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-EN-LAS-RESPIRACIONES-Y-LAS-SENSACIONES.mp3?_=1\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-EN-LAS-RESPIRACIONES-Y-LAS-SENSACIONES.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-EN-LAS-RESPIRACIONES-Y-LAS-SENSACIONES.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-2198a0a e-con-full e-flex e-con e-child\" data-id=\"2198a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-addbd82 elementor-widget elementor-widget-text-editor\" data-id=\"addbd82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en las emociones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ae2ea elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"b4ae2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LAS-EMOCIONES.mp3?_=2\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LAS-EMOCIONES.mp3?_=2\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LAS-EMOCIONES.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LAS-EMOCIONES.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-33f6df1 e-con-full e-flex e-con e-child\" data-id=\"33f6df1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27ea8df elementor-widget elementor-widget-text-editor\" data-id=\"27ea8df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en los pensamientos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c02e2 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"c9c02e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LOS-PENSAMIENTOS.mp3?_=3\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LOS-PENSAMIENTOS.mp3?_=3\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LOS-PENSAMIENTOS.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-ATENCION-PLENA-A-LOS-PENSAMIENTOS.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-c8722db e-con-full e-flex e-con e-child\" data-id=\"c8722db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e94e95 elementor-widget elementor-widget-text-editor\" data-id=\"7e94e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en la compasi\u00f3n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27f0719 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"27f0719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-LA-COMPASION.mp3?_=4\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-LA-COMPASION.mp3?_=4\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-LA-COMPASION.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2025\/01\/PRACTICA-DE-LA-COMPASION.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2320\" class=\"elementor-element elementor-element-00b831f e-con-full e-flex e-con e-child\" data-id=\"00b831f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab0f630 elementor-widget elementor-widget-text-editor\" data-id=\"ab0f630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RAIN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ed58b elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"41ed58b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-en-RAIN.mp3?_=5\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-en-RAIN.mp3?_=5\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-en-RAIN.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-en-RAIN.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1af80 e-flex e-con-boxed e-con e-parent\" data-id=\"3d1af80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff445a elementor-widget elementor-widget-spacer\" data-id=\"8ff445a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-126a5bb e-grid e-con-boxed e-con e-parent\" data-id=\"126a5bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c462e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d9c462e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf6415 elementor-widget elementor-widget-text-editor\" data-id=\"3cf6415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>otras meditaciones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04bccc elementor-widget elementor-widget-n-accordion\" data-id=\"a04bccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1680\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1680\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Audios <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-efc2bc4 e-con-full e-flex e-con e-child\" data-id=\"efc2bc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-8e199a3 e-con-full e-flex e-con e-child\" data-id=\"8e199a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be01e2 elementor-widget elementor-widget-text-editor\" data-id=\"5be01e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en el amor bondadoso<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e72dc72 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"e72dc72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-del-amor-bondadoso.mp3?_=6\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-del-amor-bondadoso.mp3?_=6\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-del-amor-bondadoso.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-del-amor-bondadoso.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-e1c1819 e-con-full e-flex e-con e-child\" data-id=\"e1c1819\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de223da elementor-widget elementor-widget-text-editor\" data-id=\"de223da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditaci\u00f3n en el autoperd\u00f3n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f088f9 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"7f088f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-2272-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-de-autoperdon-1.mp3?_=7\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-de-autoperdon-1.mp3?_=7\" \/><a href=\"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-de-autoperdon-1.mp3\">https:\/\/www.psicologiamariarestrepo.com\/new\/wp-content\/uploads\/2024\/05\/meditacion-de-autoperdon-1.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-f12a8b3 e-con-full e-flex e-con e-child\" data-id=\"f12a8b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-9dbf8d1 e-con-full e-flex e-con e-child\" data-id=\"9dbf8d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dc14e0 e-flex e-con-boxed e-con e-parent\" data-id=\"0dc14e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0599a40 elementor-widget elementor-widget-spacer\" data-id=\"0599a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atenci\u00f3n plena videos semana 1 semana 2 semana 3 semana 4 semana 5 semana 6 videos semana 7 semana 8 semana 1 semana 2 semana 3 semana 4 semana 5 semana 6 semana 7 semana 8 Meditaci\u00f3n b\u00e1sica General audios del libroCultivar la atenci\u00f3n plena: Recursos y herramientas Audios Meditaci\u00f3n en la respiraci\u00f3n y las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2272","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/pages\/2272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/comments?post=2272"}],"version-history":[{"count":88,"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/pages\/2272\/revisions"}],"predecessor-version":[{"id":4538,"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/pages\/2272\/revisions\/4538"}],"wp:attachment":[{"href":"https:\/\/www.psicologiamariarestrepo.com\/new\/wp-json\/wp\/v2\/media?parent=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}